Let's find out who has the fastest feet in our circle.
Today's challenge, if accepted, is to do paradiddles with your feet while holding a solid groove with your hands. You can do simple quarter notes on the ride with two and four on the hat, but your feet should be playing paradiddles (RLRRLRLL).
Videotape your groove and share it on Instagram. Tag @spiritandgroove and if you have the most likes for the month on our page (and are following us)...you could win a FREE DRUM TEE.
Check out the Spirit and Groove Drum Tee Collection Here.